I love this recipe from Kris Carr's cookbook: Crazy, Sexy Kitchen and have adapted it to suit the Ayurvedic needs of my fiery summer friends. Drink this for breakfast or as a mid-afternoon snack if you're feeling HANGRY. Stay cool, my friends!
Strawberry Fields Smoothie for the Summer (Ayurveda-style) serves 2 3 c. coconut-almond milk 2 c. fresh strawberries 1 Tbsp. lime zest 1 sm. orange, peeled 1 banana 1 1/2 c. loosely packed spinach 1 tsp. spirulina powder Blend all the ingredients on high speed until smooth and ENJOY!
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AuthorMeg Townsend Archives
October 2019
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