SPARK : Inner Healing

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$35.00

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SPARK : Inner Healing

with Meg Townsend and Paul Galloro

Friday, May 15 6:30-8:30p

Join Meg and Paul for an in-home, Friday evening experience that will light a spark of healing for your heart and mind during these unsteady times. This experience will weave together breath-work, restorative postures, guided journaling, and meditation....all designed to support your nervous system in stabilizing and your mind in processing all that you're experiencing right now.

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Real Living Yoga

Practices for Unsteady Times
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What real living clients have to say

I so look forward to weekly sessions with you, Meg. You have a way of being very disciplined in your teaching style while being responsive to students' requests and particular issues of the day. Taking your class is the best thing I do for myself all week!
~Frances G, Philadelphia PA~

Meg is extremely thoughtful and tuned-in to how the body, breath and mind can all work together. Taking Meg's classes regularly will likely change you on a molecular level. I continue to feel the benefits of her instruction in my day to day life.
~Mandy A, San Francisco, CA~