Namaste! In India, this is a greeting of respect meaning: "the light in me acknowledges the light in you". Maybe you haven't been feeling your own light is so present or strong these days. Are you working with too much stress, pain, or distraction in your life? Do you want to have the energy you need so you can do more of the things you love?
If you've found your way to my little corner of the internet, welcome home.
All of the answers to what we're seeking are within us. Sometimes in the form of the simplest practices. We just have to learn to slow down enough to remember our own wisdom. My life's work is to bring the ancient teachings of Yoga + Ayurveda to the lives and homes of those wishing to feel more vibrant and inspired in their every day lives.
Please make yourself comfortable and take a look around Real Living Yoga. Don't be a stranger, reach out if you'd like to work with me.
I so look forward to weekly sessions with you, Meg. You have a way of being very disciplined in your teaching style while being responsive to students' requests and particular issues of the day. Taking your class is the best thing I do for myself all week! ~Frances G, Philadelphia PA~
Meg is extremely thoughtful and tuned-in to how the body, breath and mind can all work together. Taking Meg's classes regularly will likely change you on a molecular level. I continue to feel the benefits of her instruction in my day to day life. ~Mandy A, San Francisco, CA~